With Steve Beattie - WHM instructor - Fascial Stretch Therapist

I am hosting a Wim Hof Method workshop 20th January 2018 at Fortis Fitness in Toronto.



Fascial Stretch Therapy and the Wim Hof Method work together to begin the healing process.

Play In The Park

Play with your tribe in High Park, Toronto or come on a barefoot hike in the Greenbelt of Ontario.

Weekend Retreat

Let Nature guide you as you explore the three pillars of the Wim Hof Method.

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