Wim Hof Method Workshop

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Toronto

Sunday 12pm to 4pm(ish)
29 Jan 2023
$150

Toronto

Sunday 12pm to 4pm(ish)
26 Feb 2023
SOLD OUT

Toronto

Sunday 12pm to 4pm(ish)
26 March 2023
SOLD OUT

The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.

Do you want to book a private event?

email me: steve@breathinginnature.com