Breathing In Nature


Wilderness Experience


The retreat is physically, mentally, and emotionally challenging and is reserved for people who are seeking a better life.




  1. the capacity to recover quickly from difficulties; toughness.
  2. the ability of a substance or object to spring back into shape; elasticity.

Sisu is a Finnish concept and cultural construct that is described through a combination of various English terms including stoic determination and grit. By going out into nature and leaving all the comforts of home behind us we begin to cultivate resilience.  

The Hunt for the Authentic Self:

The Four Seasons: Autumn Module .      An experiential retreat for Men*

Feeling like something is missing or a part of you is lost or empty?  Is there full accountability and belonging in all aspects of your best and most authentic self?  Every day we get up and repeat the same patterns - physical and mental - without engaging with our environment.  We fall back into the same negative and self-destructive feedback loop.  Our careers suffer.  Our families suffer.  We quietly suffer, pretending everything is fine. But in our hearts, we know there has to be more to life than this. 

By breaking away from our daily routine, we strip away the rationalization for that routine. By engaging with our environment, we can find purpose and meaning.

On this 1 day experiential nature-based retreat, we will work together to rediscover a new path to an optimal state of body and mind. Using the tools you already have within you - Breath, Movement, Mindset - combined with the return to nature and the break from your daily routine, you will look deep within your emotional self to find your forgotten purpose and commitment to live a full life.

This is a one year, four module, deep immersion and transformational event. You can do just one module, or get best results with all four.

$500/session - all inclusive

Autumn - Sept 29.  |   Winter - Dec  21.  |   Spring - April   |   Summer - June

Centre for Abundance and Transformation Technology - Whitchurch-Stouffville

 Just 50 minutes north of Toronto

*anyone who identifies as a man is welcome to join us

Download for more information.

Or email: