Yoga January 24

We combine breath, movement and awareness. My classes are for all levels and for all bodies. You are encouraged to explore all parts of yourself (mind, body, heart and spirit) without a need to perform or compete. I offer these ancient, effective tools to you, so you can remember that you have the power to heal yourself and return to your Self, whenever you need.

Please bring:

  • Yoga mat (some are provided)
  • Water bottle/thermos
  • Comfy clothes to move in

 

When/Where:

  • Friday, January 24, 6:30-8pm
  • Flower of Life Yoga Studio
  • 250 Emerson Ave. Toronto

$25.00

12 in stock

We combine breath, movement and awareness. My classes are for all levels and for all bodies. You are encouraged to explore all parts of yourself (mind, body, heart and spirit) without a need to perform or compete. I offer these ancient, effective tools to you, so you can remember that you have the power to heal yourself and return to your Self, whenever you need.

To bring:

  • Yoga mat (some are provided)
  • Water bottle/thermos
  • Comfy clothes to move in