Wim Hof Method Fundamentals – Sept 11

$149.99

Learn a natural path to an optimal state of body and mind. It rests on three main pillars: a breathing technique; cold exposure; and the commitment that allows one to structurally incorporate these into daily life.

Time: 10am – 2pm

Saturday 11 Sept 2021

Location: In the heart of Forest Hill, 114 Glenayr Rd. Toronto.

Lots of available street parking or just a short walk from the St Clair West Subway Station.

2 in stock

2 in stock

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Learn a natural path to an optimal state of body and mind. It rests on three main pillars: a breathing technique; cold exposure; and the commitment that allows one to structurally incorporate these into daily life.  There are 4 workshops coming; we are waiting on clarity around the social distancing rules.

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