Wim Hof Method
All In One Strength & Conditioning

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

10 September – 11:30am – 3:30pm

About the WHM Workshop

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