Events

Events

Resilience and the Power of the Mind

We will work together to rediscover a new path to an optimal state of body and mind. Using the tools you already have within you – Breath, Movement, Mindset – combined with the return to nature and the break from your daily routine, you will look deep within your emotional self to find your forgotten purpose and commitment to live a full life.

Renewal Retreat Belgrave Ontario

Friday 7 May – Sunday 9 May

All-inclusive

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Learn a natural path to an optimal state of body and mind. It rests on three main pillars: a breathing technique; cold exposure; and the commitment that allows one to structurally incorporate these into daily life.  There are 4 workshops coming; we are waiting on clarity around the social distancing rules.

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In the fire ceremony we will connect with the ancient stories that weave through our DNA. We draw them forward and release what does not serve us and set new intentions as we enter the Spring season of renewal.

For everyone, but children should be supervised by their parents.

Join me for the New Moon Fire Ceremony on Monday 12 April at 8pm ET on ZOOM.  You will need a candle, some toothpicks or matches, and a small bowl of water.  The ceremony lasts 30-45 minutes.

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Wim Hof Method
Fundamentals

retreat

WHM Weekend Retreat
Resilience and the Power of the Mind

Friday 7 May – Sunday 9 May

Will be rescheduled!

All-inclusive

Renewal Retreat 85185 Marnoch Line  Belgrave  Ontario  N0G 1E0