If you have registered for a course on the old Thinkific Course Portal you will have full access to the same course here PLUS ACCESS THE THE MEMBERS PAGE!
Courses
Body Mind & Spirit
We are living in an age of chaos, more online and disconnected than ever before. We are losing our minds, our bodies hurt, and our spirit is flat. Connect with others in this 4 week experience of learning, connecting, and sharing.
What you get:
2 month access to online course to learn to reconnect with your breath and your body
4 weekly zoom check-ins with your group
access to the online breath class The Stoic Breath – 4 times a week
2 month subscription to the exclusive Membership of Breathing In Nature
This course will teach you the skills to become aware of your physical and emotional state and the tools you need to change your state and regulate your emotions. Includes: 4 meditation downloads, course manual/journal, and your own recording of The Stoic Breath.