Coming Soon!

If you have registered for a course on the old Thinkific Course Portal you will have full access to the same course here PLUS ACCESS THE THE MEMBERS PAGE!


Body Mind & Spirit

We are living in an age of chaos, more online and disconnected than ever before. We are losing our minds, our bodies hurt, and our spirit is flat. Connect with others in this 4 week experience of learning, connecting, and sharing.

What you get:

  • 2 month access to online course to learn to reconnect with your breath and your body
  • 4 weekly zoom check-ins with your group
  • access to the online breath class The Stoic Breath – 4 times a week
  • 2 month subscription to the exclusive Membership of Breathing In Nature

All for just $99



This course will teach you the skills to become aware of your physical and emotional state and the tools you need to change your state and regulate your emotions. Includes: 4 meditation downloads, course manual/journal, and your own recording of The Stoic Breath.

The Stoic Breath

Learn the history, science, and technique of The Stoic Breath. With your own high quality recording to download and keep.

Would you like a custom course for you and your team?

Contact me at: