Body Work

We use healing touch via Fascial Stretch Therapy and Thai Yoga Massage to help connect with pain and dive deep into the emotional connections.

The Couples Retreat

We created this three day, all-inclusive journey for couples as a safe haven to explore, share their story and reconnect on a deep, intimate level.

Wilderness Trips

Let us take you away from the distractions of your everyday life. It is difficult to find new perspectives and healing in our typical routines and environments.

Wim Hof Workshop

Certified WHM Instructor Steve Beattie will teach you the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment.

The Stoic Breath

In this one hour class guided by Steve live on Zoom you will use your breath to achieve a deep state of meditation and wellbeing.

Purpose & Values

PURPOSE& VALUES We don’t live our lives based on goals. It’s our values that guide us. When we follow our values, we find our purpose. What are your values? Our Purpose To walk together on a path of healing, growth and exploration of mind, body, heart & spirit. Our Values Exploration: Adventure and seeking new […]

Nici Czerwinski

Hi, I’m Nici! Steve’s partner in life and work. I started my healing journey in 2010 when a lower back injury left me devastated with chronic pain. It was the pain that awoke me to the reality that I hadn’t been taking very good care of myself… Envelope Instagram Facebook Linkedin Like most of us, […]

Steve Beattie

Hi, I’m Steve Beattie the founder and lead instructor at Breathing in Nature. I followed the expected path through life: Did well in high school, went to university, got a job. I did everything I was supposed to do.