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We combine breath, movement and awareness. My classes are for all levels and for all bodies. You are encouraged to explore all parts of yourself (mind, body, heart and spirit) without a need to perform or compete. I offer these ancient, effective tools to you, so you can remember that you have the power to heal yourself and return to your Self, whenever you need.
Please bring:
When/Where:
$25.00
8 in stock
We combine breath, movement and awareness. My classes are for all levels and for all bodies. You are encouraged to explore all parts of yourself (mind, body, heart and spirit) without a need to perform or compete. I offer these ancient, effective tools to you, so you can remember that you have the power to heal yourself and return to your Self, whenever you need.
To bring: